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Fieldstone Organics Organic Corn

While fresh corn is referred to as a vegetable, dried corn is considered a whole grain. Our whole grain corn comes off the field late in the fall and generally needs to dry down due to moisture content resulting in discolourization. Whole grain corn contains bran, cereal germ and endosperm. It is commonly milled to a medium consistency (cornmeal) and used in such foods as polenta or ground into flour for use in tortillas, cakes and snacks. Fieldstone Organics whole grain corn is not suitable for popping.

Ingredient Name: Corn

Labeling Claims: Gluten-free, Non-GMO, Organic

    Knowde Enhanced TDS

    Identification & Functionality

    Ingredient Name
    Ingredient Origin
    Ingredients
    Corn
    Technologies
    Source

    Our corn is grown in Western Canada on healthy organic soils. It is part of Fieldstone Granary's coordinated Organic Producer plan, where crops are grown within one degree of separation, according to the high standards of the Canadian Organic Regime. This way Fieldstone can assure a high level of purity and integrity of the grain.

    Features & Benefits

    Attributes
    • Golden kernels with a plump shape.
    • Domestication of corn is thought to have occured about 4000 years ago.
    • Whole grain corn is rich in phosphorus, magnesium, manganese, zinc, copper, iron, selenium, and contians Vitamins A, B and E.
    • The lutein found in whole grain corn is beneficial to eye health.
    • Whole grain corn is considered gluten free, however as with other products we sell which don't contain gluten, Fieldstone Organics does not market our products as gluten free due to the possibility of cross contamination.
    • Whole grain corn like other whole grains offers beneficial fiber and provides necessary calories for daily metabolism within the body.

    Applications & Uses

    How to Enjoy
    • Mill into a course or medium cornmeal to make grits or polenta, or as part of a cooked breakfast cereal
    • Mill into flour to make quick breads, muffins, cakes and cookies. Corn flour may be substituted for part of the wheat flour in recipes. Due to its lack of gluten, you may wish to combine with high-gluten flour when using it for baked goods intended to rise, such as breads and cakes.
    How to Prepare
    • Whole grain corn is typically ground into flour for use in baked goods and snacks or medium grind for dishes such as polenta and grits.
    • Fieldstone Organics whole grains can be milled into whole grain flour on demand with one of our domestic mills available for purchase. Grinding on demand optimizes flavor and nutrition and provides the opportunity to buy whole grains in bulk packaging, resulting in overall savings.
    Recipes
    • Slow Cooker Polenta
    • Custard

    Storage & Handling

    Storage Tips


    Where should whole grains, seeds and legumes be stored?
    In a clean, dry, low light, cool storage area between 5 and 15 degrees Celsius.

    How should whole grains, seeds and legumes be stored?
    Fieldstone Organic’s packaged grains, seeds and legumes come in food grade packaging that allows breathability. It’s important that packages are stored in a clean area, free from pests. Glass jars work well to store smaller quantities in the kitchen.

    Should I rinse grains and legumes prior to use?
    Whole grains and legumes should be rinsed before sprouting and/or soaking.

    How long can I store whole grains, legumes and seeds?
    Most whole grains, legumes and seeds can remain stable indefinitely if stored in ideal conditions. Store them in clean, dry, low light, cool storage and rotate your supply. As stored products are used replace and utilize on a systematic basis.

    Do all grains and seeds have the same shelf life?
    As oats are a softer grain regular turnover is recommended. Flax is an oily seed and should also be purchased based on quantities suitable to your needs. Storage in clean, dry, low light, cool storage will improve shelf stability.

    What is the shelf life of whole grain flour once it’s ground?
    Whole grain flour has the most nutritional content when freshly ground. For this reason it’s always best to grind flour on demand using a domestic mill. If flour is freshly ground or oats are freshly flaked for the purpose of storing they should be placed in an airtight container in the freezer and used within 2 to 3 months.