SC Global Coco Products Organic Coconut Flour is derived from the production of virgin coconut oil, our organic coconut flour is rich in dietary fiber and protein and is gluten-free. As an additive to wheat-based recipes for extra fiber (substitute 10-30% of the grain-based flour with coconut flour); Other recipes (e.g. breads and muffins) can be made wholy with organic coconut flour. Can also be used for smoothies and shakes for its protein and fiber content.